OK so today is day one of this competition..
and Mr.lovely guy already started to tease me and be naughty...

its getting tough already... the competition is getting savage :P

• Today meals were ok for a start, lots of vegies and fruits and protien

• i had no carbs whats so ever during the day ..only whole grain for breakfast which will be soon cut to a better carb.
• My week long headache is still on
  
• Water intake increased to triple what i used to take
• work out: didn't do any ..else than normal indoor moving around and planting
• tomorrow though i should head the gym for 2 hours triathelon programme workout.
  
• Snak was late today , around 6... * * *
  

Over all today wasn't bad at all ... no sweet craving, no chocolates (thank god) and no carbs ( i never craved carbs) and lots of protiens...
Reminder:

• The bet goes this way , who loses pays the winner 3000KD's "hell i don't want to pay a dime, i want to have them , greedy me :) "
• If we both won, we'll go on a 3 day trip to my lovely friend in italy ( i miss you :* )
• Who gets health complications_which is me _will be out of the compitition right away and loses, which means, has to pay.
• End date is august 13th...
• If more than 20 kilos where shed, and were able to be the fit me again, we will register in triathelon :) " i should motivate me and him"

So HELP ME GOD>>>>

_ a Flat tummy is my goal, a healthy mind is my aim, and a strong women is my target._